Category: Nutrition News

Recent info on nutrition.

Know your Veggies: Fennel

All of us know we need to eat more vegetables. The reason many don’t like vegetables is because of dead taste buds. When one is a big consumer of highly processed foods (fast foods or eating most of your food…

GMO News

Have you seen the scientific evidence that genetically modified foods are 100% safe with no long-term health related side effects? Neither have we. What is emerging is more startling evidence that the government and seed industries “solution to world hunger”…

Reading Labels

  Look at the “other ingredients” usually at the bottom of the label. Artificial colors and sweeteners are used to make the product look better or taste better.  Avoid the artificial sweeteners and colors: Aspartame Saccharin Sucralose FD&C blue, yellow,…

On Aspirin

Millions of people take a daily dose of aspirin to act as “insurance” against health problems. But an article published in Alimentary and Pharmacology Therapeutics October 14, 2005 calls on doctors to think twice about giving aspirin to people who…