Receipes

Dr. Pete’s Favorite Supplements

Dr. Pete’s Favorite Supplements

            Protein Drink NanoPro has been processed with a low temperature that helps your body produce glulathione which is the most important antioxidant in your body.                        EPA-DHA 720 - Advanced Support for Cardiovascular, Immune & Joint Health    ...

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Fennel Receipes

  There are many videos on the internet that can teach you how to prepare fennel for cooking. Visit www.youtube.com and search “Best Fennel Tips”.   Italian Fennel Casserole Serves 4 2 tablespoons oil (preferably coconut oil) 1 large onion, peeled and sliced thin into ½” – 1” pieces 3 cloves garlic, crushed 1...

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Milk & Dairy Substitues

  Sources of Calcium   For a reference point, 1oz of cheese has 207mg and 8oz milk has 300mg of calcium. 1 cup collard greens 357 mg               1 cup rice milk (plain, calcium-fortified) 200-300mg 1 cup turnip greens 249 mg                         1 cup black eyed peas 211 mg 1 cup kale 179 mg                             2 tablespoon...

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